Showing posts with label positive expectations. Show all posts
Showing posts with label positive expectations. Show all posts

Friday, 10 January 2014

A New Way Of Life Using Subconscious Mind Power


We all remember the movie Fields of Dreams, with the 'If you build it they will come.' Consider your subconscious mind as your field of dreams where if you THINK it, it will come. Asking yourself 'what will come?' The answer is, whatever you want to come.
Basically, if you can conceive it in your subconscious mind, it can come true.
The power of the mind is a beautiful thing, honestly. The mind has the power to heal us, to transcend us. to make us feel good or make us feel bad. The subconscious mind power that each of us have is enough to completely change the world. if we all would only take control of that power.
Lets look at a few examples of subconscious mind power at work. One of the best examples is well known by most people already. This example is offered because the results have been documented so many times. It is of course the Placebo Effect.
The placebo effect is where a study occurs with two different groups. One group receives the medication that is 'the real deal,' while the other is simply a placebo.
Both of the groups are told what the medication is for and what it should do. Neither of them know if they are getting the real medication or the placebo.
Subconscious mind power comes into play here and in many studies, both groups of participants will report almost exactly the same effects.
Simply, these patients believed they had gotten the medication, so their subconscious minds produced the medication's effects to at least some degree.
Or, let's take another example. Perhaps you've gone to the doctor to get a medication for something that's wrong with you. You may have noticed that although a doctor will tell you what the side effects are, he or she will usually minimize them to at least some extent.
Doctors don't want to throw out all the negative aspects of taking a pill. Doing so will leave you either not wanting to take it, or ending up with the side effects even if they are unbelievably rare due to your mind acting on the information.
What do these two examples above prove? That the power of suggestion AND the power of the subconscious mind will give you a very powerful results.
Seriously, if we already see it work on a medical standpoint, it needs to be used in everyday life. Is it possible? Of course it is, which is why you see so many people strutting their stuff down the street and enjoying their successes.
While focusing on your positive thoughts of the inner mind is a good approach, others tend to take a different route. In today's world it seems that most people turn to using visualization to alter the way their mind sees things. This is can either be done by closing your eyes and picturing it, or see it in the flesh.
Now an alternative way is to actually create a physical picture. Find a photo or picture of the new house or car or whatever you want.
Hang that picture up where you can see it every day. The more you see it, the more you will imprint that vision of yourself with the car you want in your subconscious mind. And because your subconscious mind is so powerful, it will eventually make that become a reality.
This has been common knowledge for years, but we're just now starting to put it into action. Well, some of us anyways, others have already utilized their secret potential hidden within the subconscious mind.
As physicists know, at its essence all matter is made of pure energy and there is evidence which suggests that our minds may be able to influence this energy.
There is an idea which comes from quantum physics that says that matter isn't set into a particular state unless or until there is an observer there to see it.
So matter/energy only exists because it is being observed; in other words it is the mind which is responsible for the matter existing - not the other way around.
So mind power is what creates everything! It is not as we have always believed that our thoughts are created by energy and matter.
There is a huge difference there as you can see and it's what makes the power of your subconscious mind so wonderful. The person who thinks positive is focusing on the big picture as opposed to the 'right now.' However, this is just a small indention of how helpful this can be to changing your life for the better. There is so much out there that we've missed as a society that was practiced thousands of years ago.
What it comes down to is figuring out whether or not it's for you. If you could change your life by thinking about it, wouldn't you at least try it? Just try it out for the next week by simply using the affirmations process.
Start by using visualization techniques and affirmations to focus your mind on your life goals. Start small; as you develop your subconscious mind power, you'll be able to achieve ever greater things in your life.
By charles MENTRAUT

Monday, 6 January 2014

4 Secret Tricks To Creating Power Focused Affirmations

Using affirmations is a great way to boost your moral, help you to become more positive and change how you view yourself and your life. However all over the Internet you can see many instances of people stating that affirmations do not work. But is this really true? Are affirmations useless?
It is possible that many people do not experience any positive results when using affirmations because they really do not understand what affirmations are, when to use them and most importantly how to use them. There is definitely a specific way to get the most out of affirmations and it is also extremely important to learn how to write your own powerful affirmations instead of just using ones you see online or in a book.
When you write your own affirmations they become much more personal and therefore much more effective. Affirmations should invoke strong emotions within you. They should get you excited, make you happy, and make you smile, bring on a warm fuzzy feeling inside or bring out some other strong positive emotion. But many people find affirmations useless because they are using words written by someone else and the words simply do not ring true for them.
If you have used affirmations and thought that they did not work here are some suggestions that will help you to get the results that you are looking for: -
First, if you must use affirmations written by someone else, use them as a guideline only.
Second, write your own affirmations and then focus on how they make you feel when you say the words. If they do not bring out any positive feelings then they are not powerful enough and you should look at changing around one or two words and see if that invokes any good feelings. If your affirmation brings out negative emotions then you need to start over, look at making the affirmation less general.
Third, be specific in your wording; try to get to the heart of your challenge instead of skirting around the outside. For instance if you were to say, "I am confident and happy" this may immediately bring up negative mind chatter and you may hear that little voice inside of your head saying "that's not true you are not confident and you are unhappy". So instead, make the affirmation more true to your circumstances. If you know you have trouble being confident in certain situations, you could use an affirmation like "I am learning to be more confident" or "little by little I am increasing my happiness". You will find less resistance to these words and as your confidence grows you can then move onto making your affirmations even more positive by removing words like "learning to" and "becoming more".
Fourth, be clear about what you are using the affirmation for. There is no sense in using an affirmation to boost your moral when really you are struggling with your self-esteem. Be clear and be specific about what you want to change and why. This will help you to write more specific focus and powerful affirmations.
By simply following these four simple steps you will be well on your way to writing life-changing affirmations and set yourself on a path to lasting happiness and success.
By Carol King  Source: GoArticles

Wednesday, 18 December 2013

5 Simple And Effective Tips To Positive Thinking

Positive thinking is one of the most common topic people will talk about when it comes to living a quality life, being successful and achieving dreams. However, most people do not know how to practice the habit of positive thinking. And this is exactly what you are going to discover in this article.
Great people are able to achieve more in life and stay happy simply because they made thinking positive their habit. And you should learn to do this as well. Below are 5 simple and effective tips to practice the attitude of positive thinking...
1) Surround yourself with positive people
This is a very effective technique because whenever you get along with other positive people, their positive energy will affect and flow into you. If you mix with negative people, they will tell you things are tough, it is impossible to achieve your goals, they gossip about other people, etc. On the other hand, if you surround with positive people, they tend to encourage you, support you and give you constructive ideas.
2) Get close with nature
Yes, getting close to nature, as simple as taking a walk in the garden can make you feel better when you are down. If you like the sea, take a walk by the seaside and feel the warm breeze. You will feel refreshed and it can clear your mind. Thus, if you are stressed, feeling down, or feeling stuck, get close to nature, get yourself out of the problem and so you can see better from the outside.
3) Strive to improve yourself
Do you read self-improvement books? If you do not, you should start right now. Just grab a best seller in this topic and read it. If you want to stay positive in business and in life, you should constantly do something positive all the time. Commit to spend at least 30 minutes to read and improve yourself every day. If you follow through this principle, imagine what you can accomplish in after 5 years.
4) Keep moving forward
Yes, sometimes you may feel stuck or frustrated and just want to do nothing. However, sometimes you may also want to stop your thinking and just take action. The more you think about it the more doubts you will have. If you stay in the negative state, the more you think, the more likely you are going to dwell in the negativity, which is not going to help at all. Hence, just take action and move forward. You will build the momentum and create the positive thought in your mind.
5) Focus on your dreams and goals
No matter how tough the situation or how negative it is, focus on your dreams and your goals. Never forget the reason you set the goal or the purpose you start the journey in the first place. Your dreams and your goals are the fuel that will drive you to higher ground. Successful people are able to produce outstanding results because they never give up on their dreams. They know what they want to achieve and they keep moving forward even if others tell them that it is impossible to do it.
By Shawn Lim. Article Source: http://EzineArticles.com/8041440

Wednesday, 4 July 2012

Fail-Proof Resolutions

Every year, millions of people start to think about ways to make life better, and resolve to do something about it. Unfortunately most of them set themselves up for failure before they even begin, because they don't build a proper foundation from which to build.
The most common resolutions are things like 'lose weight', or 'stop smoking', or 'start a new business'. Sometimes the resolution will be something like 'make new friends', or 'win the ______ award', or 'spend more time with family'.
In short, resolutions are decisions to reach specific goals. Here are some ideas to keep in mind to insure the success of your resolutions.

1. Positive Expectation - People who succeed with resolutions are those who expect to succeed. Those who expect to fail won't even make the effort to move forward.
One of the best ways to build positive expectation is to find evidence that others have succeeded in what you're wanting to accomplish. This is one reason the "Chicken Soup for the Soul" books have become so popular. They contain hundreds of short stories of people succeeding in all areas of life.
Another excellent means of building positive expectation is to simply imagine yourself succeeding. Scientific studies have proven that the inner mind cannot tell the difference between a real event and one that is vividly imagined. If you want to have the feeling that you've succeeded in something before, all you have to do is to vividly imagine succeeding.
Then, whenever you think about that goal, your inner mind will recall the vivid experience of succeeding, and you'll have positive expectation of future success.

2. Have A Clear Plan For Achievement - If you wanted to take a trip to a place you've never been, would you just jump in the car and guess your way there? Or would you take a minute to look at a map to see which roads will get you to your destination?
Having a map to follow will always get you to your destination quicker than simply guessing which way to go at each turn in the road. The same is true when pursuing any goal.
Maps are made by people who have been there. Map-makers are common in all walks of life. There are map-makers who have succeeded in business and write books to show others the way. There are map-makers who have succeeded in human relationships who give seminars to help others avoid the pitfalls that await the unwary.
Before you begin to pursue your resolutions, find a map and follow it.

3. Reward Yourself For Succeeding - Few people will work hard when they don't see a payoff at the end, and with a lot of resolutions, the payoff isn't as clear as it should be.
For instance, losing weight is about a lot more than seeing a lower number on the scale. Starting your own business is about a lot more than just getting away from a boss.
In all cases, you will succeed easier if you can see clear and definite rewards for your efforts. And when you're working for a larger goal, you sometimes need small rewards for each checkpoint along the way.
To be effective, rewards must be something you truly want, such as a vacation, or a new outfit, or even a hot fudge sundae. Just keep your rewards in proportion to the successes achieved, and you will be fine.

4. Get Help When You Need It - Most of us need a little help along the way to success. This help could be a mentor who knows what to do to reach the goal, or it could be a tool that will amplify your efforts and give you an advantage.
There are many sources of help available to you that will help you reach your goals. http://tiny.cc/mind-power